If you are thinking of enrolling in a Yoga Teacher Training Course, there is no better place to do it than in the birthplace of yoga. Rishikesh is home to many renowned yoga schools, training programs, and ashrams. Here, you will be immersed in a full yogic lifestyle.
The ashram holds regular fire ceremonies for initiation and blessings and offers beautiful views of the Himalayas. It also hosts a Satsang twice a month and shows movies in their cafe most evenings.
200-hour
The 200-hour Yoga Teacher Training in Rishikesh is a life-changing experience that will help you become a successful yoga teacher. It is a comprehensive program that includes theoretical and practical classes in the Vinyasa style of yoga. This program will enable you to gain both physical and spiritual satisfaction.
The training covers a broad range of topics, including the history and philosophy of yoga, human anatomy and physiology, and the principles of Ayurveda. It will also include the practice of breathing techniques, meditation, and mantra chanting. These practices are believed to help you channelize your energy and balance the body’s systems.
The course will take place in Rishikesh, the birthplace of yoga. The city is surrounded by mountains and the river Ganga, making it an ideal setting for learning yoga. However, it’s important to bring earplugs because the street dogs like to bark all night. In addition, you will need to bring your own mat and towel.
300-hour
Take your yoga practice and teaching to the next level with this 300-hour Yoga Teacher Training in Rishikesh. This comprehensive course is ideal for intermediate and advanced students. It includes practical, theoretical and experiential learning and is taught by experienced teachers from all over the world.
During the training, you’ll learn more about Hatha Yoga, Ashtanga, and Vinyasa, as well as meditation and pranayama. You’ll also explore the yogic philosophy and ethics that underlie these practices.
You’ll also study the anatomy and physiology of the human body, which is essential for teaching yoga. This knowledge will help you explain and correct asanas in your classes. You’ll also learn how to create flow in your classes with creative sequencing techniques and fluid transitions. In addition to your yoga studies, you’ll enjoy delicious meals and a comfortable accommodation in a lovely setting. You’ll get to know your teachers and fellow students during this life-changing experience.
500-hour
The 500-hour Yoga Teacher Training in Rishikesh is a comprehensive program that offers participants a deeper understanding of yoga and its traditions. It’s a unique immersion program that can shift your perception of what you believe yoga is and open you up to new possibilities for your life.
The course is designed for students who want to teach yoga in a confident, knowledgeable, and empowered way. It includes a holistic approach to yoga and a thorough study of philosophy, history, anatomy, and adjustments. It also includes practical classes and regular assignments. The program starts in the morning with mantra chanting and holistic asana practice, followed by yoga therapy and philosophy lectures.
Master Teacher Training
The 500-hour Yoga Teacher Training in Rishikesh focuses on advanced teaching methods and asana practice. It will give you the confidence and knowledge to create your own classes and teach more advanced students. It will also help you to deepen your own asana practice and develop a more precise approach to alignment teaching.
The school is situated in Upper Tapovan, which is a beautiful area of town away from the madness of Laksman Jhula and Ram Jhula. It’s a great location as it prevents distractions from the market and makes it easier to focus on your studies and practice. The accommodation is comfortable and the teachers are amazing.
Gurmukh has been practicing Kundalini Yoga for the past 52 years and feels blessed to be part of this global yoga tribe. She loves watching the transformation these Teachings can make in humanity. This keeps her going. It is her passion to share these Teachings with the world.
